Vibrant Tomato & Creamy Goat Cheese Pasta with Spinach

Savor Summer: Quick & Easy 30-Minute Tomato, Spinach, and Goat Cheese Pasta

This stovetop Tomato, Spinach, and Goat Cheese Pasta is the ultimate summer mac and cheese, delivering a fresh, creamy, and satisfying meal in just 30 minutes. It’s the perfect solution for busy weeknights or when you crave a delicious dish without heating up your kitchen. This recipe brilliantly combines the tang of goat cheese with sweet tomatoes and tender spinach, making it an irresistible choice for any season, especially summer.


Creamy Tomato, Spinach, and Goat Cheese Pasta in a bowl, a perfect summer mac and cheese.

As we navigate through the glorious days of summer, I’ve found myself reflecting on my cooking habits and a surprising lack of farmer’s market visits this year. There was a time when I was absolutely dedicated to seeking out the finest local markets, always on the hunt for the freshest seasonal produce. Last summer, after a big move and with only a month of warm weather left, I explored a few in Pittsburgh. To be candid, they didn’t quite live up to my expectations. Some boasted only a handful of vendors, while others, though larger, featured a mix of homemade salsas, candles, and crafts alongside the fruits and vegetables. While I genuinely support local artisans, my primary quest at a farmer’s market is always that vibrant, farm-fresh produce – perhaps a delightful artisanal cookie or two for a quick snack, but the focus remains squarely on the bounty from the farm.

This year, part of my hiatus from these cherished markets stems from a recent dip in my cooking motivation. Last year, I made a conscious effort to start menu planning, a strategy that brilliantly removed the daily “what’s for dinner?” dilemma. I was quite disciplined, keeping up with it consistently. However, over the past few months, that discipline has significantly wavered, and I’ve slacked big time. Lately, I often don’t decide on dinner until an hour beforehand, and even then, I sometimes draw a blank. But enough is enough! It’s time for a culinary turnaround, and I’m recommitting myself to the joy and organization of menu planning, especially with summer’s abundant produce inspiring me.

The Essence of Summer Cooking: Freshness and Speed

When I envision summer cooking, two core principles immediately spring to mind: abundant fresh produce and lightning-fast stovetop preparations. Even though my home is equipped with central air conditioning, making oven use less daunting, I still instinctively prefer to minimize its use during warmer months. There’s just something inherently lighter and more appealing about keeping the heat out of the kitchen. And if I happen to be cooking at my parents’ house, their kitchen can get quite warm, making stovetop meals an absolute necessity to maintain comfort.

One of my absolute go-to solutions for a quick and satisfying stovetop dinner is pasta, especially when a creamy, homemade cheese sauce is involved. Who can resist the comforting allure of a delicious mac and cheese? While many associate mac and cheese with cozy winter nights, I’m here to tell you that this classic comfort food can be beautifully reinvented for summer. This particular Tomato, Spinach, and Goat Cheese Pasta recipe is my quintessential “summer-ized” mac and cheese. It incorporates vibrant, seasonal ingredients that are readily available at your local grocery store or, ideally, those beloved farmer’s markets I’m determined to revisit.

The absolute best part? This entire dish comes together in just 30 minutes, freeing you from spending excessive time hovering over a hot stove and allowing you more time to enjoy those precious summer evenings. It’s a testament to how simple, fresh ingredients can transform a classic into a seasonal delight, making quick weeknight dinners both easy and extraordinarily flavorful. This recipe is designed to bring joy and ease back into your summer cooking routine.


Close-up of Tomato, Spinach, and Goat Cheese Pasta in a pan, showcasing creamy sauce and fresh ingredients.

Embrace Versatility: Customizing Your Summer Pasta

One of the most delightful aspects of cooking pasta, especially a recipe like this, is its incredible flexibility. It’s a canvas for whatever fresh produce you happen to have on hand, making it perfect for utilizing those farmer’s market finds or clearing out your refrigerator. Don’t feel strictly bound by the recipe; think of it as a delicious starting point for your culinary creativity and a great way to minimize food waste.

For instance, I often find myself adding other vegetables to the mix. Sometimes, I’ll sauté sliced mushrooms and finely chopped carrots along with the onions to add more depth, texture, and nutrients. If spinach isn’t available or if I’m looking for a different leafy green, vibrant Swiss chard or even tender kale (massaged first to soften) can be wonderful substitutes, bringing their own unique flavor profiles. And when it comes to tomatoes, while sweet grape tomatoes offer a lovely burst of flavor and visual appeal, any fresh tomato will do. If I have larger heirloom or Roma tomatoes, I simply chop them into bite-sized pieces to ensure they meld beautifully with the pasta and creamy sauce.

Cheese Swaps and Flavor Twists for Your Pasta

The cheese component is equally adaptable, allowing you to tailor the dish to your preference or what you have on hand. Goat cheese provides a distinct tang and creamy texture that is truly delightful and unique, but if I’m out, cream cheese can offer a similar luscious creaminess, albeit with a milder flavor. For a different profile, consider stirring in some shredded mozzarella for a classic melt, or even a generous sprinkle of freshly grated Parmesan for an extra savory, umami kick. A blend of cheeses can also be incredibly delicious! The core idea is to create a satisfying and flavorful dinner quickly, using the ingredients you already have readily available. This flexible approach minimizes food waste and maximizes efficiency, which is a huge win on busy weeknights, and encourages you to experiment in the kitchen.


Colorful Tomato, Spinach, and Goat Cheese Pasta in a serving bowl, ready to eat.

Ingredient Spotlight: Making the Most of Spinach

It’s quite common to find yourself with a surplus of fresh spinach after making a recipe that calls for just a few cups. Instead of letting those vibrant green leaves go to waste, there are numerous creative and delicious ways to incorporate them into other meals. Spinach is incredibly versatile and nutritious, packed with vitamins and minerals, making it a valuable addition to many dishes beyond this pasta. It wilts down significantly when cooked, so even a large bag can be used up surprisingly quickly. For fantastic ideas on how to use up your leftover spinach, ensuring no leaf goes to waste, be sure to check out these helpful ways to use up spinach.

Tomato, Spinach, and Goat Cheese Pasta

Tomato, Spinach, and Goat Cheese Pasta: The Recipe

Yield:
4 servings
Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes

This stovetop Tomato, Spinach, and Goat Cheese Pasta is a quick and flavorful summer mac and cheese, perfect for a speedy weeknight meal. It’s light yet satisfying, featuring a creamy cheese sauce infused with fresh vegetables and a delightful tangy kick from the goat cheese.

Ingredients for Your Summer Stovetop Pasta

  • 1/2 pound (8 ounces) uncooked medium shell pasta (or your favorite short pasta like orecchiette or cavatappi)
  • 2 tablespoons unsalted butter
  • 1/2 cup chopped onion (about 1 small onion)
  • 1 clove garlic, minced
  • 2 tablespoons all-purpose flour
  • 1 cup whole milk, room temperature (for a smoother sauce)
  • 1/2 teaspoon salt (preferably kosher salt, or to taste)
  • 4 ounces goat cheese, crumbled
  • 1 tablespoon lemon juice (freshly squeezed for best flavor)
  • 4 cups fresh spinach leaves (packed)
  • 1/2 cup halved grape tomatoes (or chopped cherry tomatoes)

Step-by-Step Instructions for 30-Minute Pasta Perfection

  1. Bring a large pot of generously salted water to a rolling boil. Once boiling, add the medium shell pasta. Cook as directed on the package until al dente – typically around 8-10 minutes. This ensures the pasta has a pleasant bite and won’t be mushy when combined with the sauce. Drain the cooked pasta thoroughly into a colander.
  2. Meanwhile, as the pasta cooks, begin preparing your sauce. In a large skillet or Dutch oven, melt the unsalted butter over medium heat. Once the butter is hot and shimmering, add the chopped onion and a pinch of salt. Sauté the onion until it softens and becomes translucent, which usually takes about 5 minutes. Then, add the minced garlic and cook for just 1 more minute until fragrant, being careful not to burn it.
  3. Stir in the all-purpose flour into the onion and garlic mixture, ensuring it coats everything evenly. Cook for 1 minute, stirring constantly, to create a roux base. This step helps thicken the sauce. Slowly and gradually whisk in the room temperature whole milk. Adding it slowly helps prevent lumps and ensures a smooth, creamy sauce. Stir in the remaining 1/2 teaspoon of salt. Bring the mixture to a gentle boil, then reduce heat and simmer, whisking occasionally, until the sauce thickens to your desired consistency, about 3-5 minutes.
  4. Remove the skillet from the heat. Stir in the crumbled goat cheese and fresh lemon juice until the cheese is completely melted and the sauce is smooth and creamy. The lemon juice brightens the flavors beautifully, cutting through the richness. Taste the sauce and adjust for salt or pepper if necessary – a little extra goes a long way.
  5. Add the fresh spinach leaves to the warm sauce. Let them sit for about 1 minute, allowing the heat to start wilting them. Gently fold the spinach into the sauce until it’s fully combined and has completely wilted down and turned a vibrant bright green, which should take approximately 2-3 minutes. Avoid overcooking the spinach. Finally, stir in the halved grape tomatoes, warming them slightly in the sauce without letting them get mushy.
  6. Once both the pasta and the sauce are ready, combine them. Add the drained cooked pasta directly into the skillet with the creamy sauce. Toss everything together until the pasta is thoroughly coated in the flavorful sauce with the wilted spinach and sweet tomatoes. Serve immediately and enjoy your quick, delightful summer meal!

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© Carla Cardello

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Tips for Making the Best Summer Pasta

Achieving a perfectly creamy and flavorful Tomato, Spinach, and Goat Cheese Pasta is simple with a few key tips. These pointers will help ensure your 30-minute meal is a resounding success every time:

  • Al Dente Pasta is Key: Always cook your pasta according to package directions until it’s al dente. This means it should be firm to the bite. Overcooked pasta will become mushy when mixed with the sauce, detracting significantly from the dish’s overall texture.
  • Room Temperature Milk: Using room temperature milk for your sauce helps it incorporate smoothly into the roux without clumping. If your milk is cold, it can cause the flour to seize, leading to a lumpy sauce that’s hard to rectify.
  • Fresh Lemon Juice for Brightness: While bottled lemon juice can work in a pinch, fresh lemon juice truly elevates the flavor profile of the dish. Its bright acidity cuts through the richness of the cheese and sauce, adding a refreshing zest that makes the dish sing.
  • Don’t Overcook the Spinach: Spinach wilts very quickly. Add it to the warm sauce and gently fold it in until just wilted and bright green. Overcooking will result in drab, watery spinach that loses its vibrant color and nutritional value.
  • Taste and Adjust Seasoning: Always taste your sauce before combining it with the pasta. Adjust salt, pepper, or lemon juice as needed. The flavors should be balanced and vibrant, so don’t be afraid to tweak.
  • Serve Immediately: This pasta is best enjoyed fresh, right after it’s prepared. The sauce is at its creamiest, and the spinach and tomatoes are at their prime. Leftovers are still tasty, but the texture is best right away.

Serving Suggestions to Complete Your Meal

This delightful Tomato, Spinach, and Goat Cheese Pasta is incredibly satisfying and a complete meal on its own, but you can easily elevate it into a more complete dining experience with a few simple additions. These pairings will enhance the flavors and textures of your summer pasta:

  • Crusty Bread: A warm, crusty baguette or a slice of artisanal focaccia is perfect for soaking up any leftover creamy sauce, ensuring not a drop of deliciousness is wasted.
  • Simple Side Salad: A light green salad with a bright vinaigrette dressing (perhaps lemon-based to echo the pasta) would complement the richness of the pasta beautifully, adding extra freshness and a crisp texture.
  • Grilled Protein: For a heartier meal, serve this pasta alongside grilled chicken breast, succulent shrimp, or a flaky white fish like cod or tilapia. The light flavors of these proteins pair wonderfully with the pasta’s fresh, creamy profile.
  • Garlic Bread: A classic pairing with any pasta dish, homemade garlic bread or store-bought warmed to perfection would add another layer of savory flavor and satisfying crunch that many love.

Beyond the Recipe: Why This is a Summer Essential

This Tomato, Spinach, and Goat Cheese Pasta isn’t just another recipe; it’s a testament to how simple, high-quality ingredients, handled with care, can create something truly special. It embodies the very spirit of summer cooking: light, fresh, quick, and bursting with natural, vibrant flavors. It’s the kind of meal that encourages you to get back into the kitchen, even when culinary motivation is low, because the reward is so immediate and utterly delicious. By focusing on seasonal produce and a fuss-free stovetop cooking method, it transforms mealtime from a potential chore into a joyful culinary experience. It’s the perfect dish to bring to a casual potluck, enjoy on a quiet evening at home after a long day, or whip up for a last-minute gathering with friends. Embrace the ease and remarkable flavor of this stovetop delight all summer long, and let it inspire your culinary adventures with fresh, seasonal ingredients!

More Delicious Pasta Recipes to Explore

Looking for more inspiration to keep your pasta nights exciting? Here are some other fantastic pasta recipes from my kitchen that are sure to please any palate and suit various occasions:


Sweet Chili Mac and Cheese Shells:A fun and flavorful twist on traditional mac and cheese with a delightful sweet and spicy kick.


Caprese Pesto Pasta:Bright, fresh, and bursting with the classic Italian flavors of basil, ripe tomatoes, and fresh mozzarella.


Buffalo Chicken Mac and Cheese:For those who love a bit of heat and a hearty, cheesy dish, this is a winning combination.


Chicken Pot Pie Pasta:All the comforting, savory flavors of a classic chicken pot pie, creatively transformed into a delicious pasta dish.


Butternut Squash, Spinach, and Mushroom Penne Alfredo:A rich, creamy, and savory pasta dish featuring earthy vegetables, perfect for a cozy meal.

Disclosure: This recipe was originally developed for Yum Food & Fun For Kids, Summer 2015 issue.